lets get straight to it:
breakfast: 2 cups of coffee, 2 cups of green tea
lunch: 2 diet vanilla coke zeros (yummm)
dinner: 4 slices of 40 calorie nature's own light wheat bread: 160 calories, 2 cups of blacks beans: about 180 calories, 3 servings garlic french bread: 350 calories, 2 100 calories apples
snack: "french toast": 2 slices of 40 calorie nature's own light wheat bread, 1/4 cup of soymilk, 100 calorie apple
total: about 1100
what can i say, ima carb whore:p lol
theres something about 1200 calories that gives you an advantage over any less amount, your metabolism stays more balanced, therefore you burn more when your maintaining, plus, theres no hunger involved, im getting used to it, only a couple months ago i was running on barely anything, the awesome thing about losing is the feeling of satiety much faster simply because my stomach has shrunk!
i always like experimenting with my eating habits, just recently i was eating every 2-3 hours in small 100-200 calories increments, then i got bored and changed to my current one meal a day spread out between 4:00 to 9:00, this might be considered a binge for some of you guys but it seems to be working well for me & it completely convinces my parents that im "maintaining" my weight, haha.
i would write more but schools crazy right now, heres the jest of it..ap integrated physics and chemistry, ap economics, dual american government 1, dual spanish 1 native, and dual pre-calculus...in other words, no break this summer & more importantly, busy, busy busy! no chance to be bored meaning less thoughts about eating, yay!
lets talk later? kk
-chloe
Tuesday, May 11, 2010
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